Nordic walking on Lake Como

Nordic walking is experiencing a boom all over Europe that is simply fascinating. Why? The sport is easy to learn and can ultimately be practiced by anyone. Nevertheless, the training effect for the whole body is excellent, and overstrain is almost impossible. Running with sticks that have been proven to relieve the joints by 30% mobilizes additional strength and promotes endurance and flexibility. 90% of our muscles are used during training.
We offer you the opportunity to learn the technique of Nordic Walking from scratch in two different programs or to expand your knowledge in an advanced course. We are accommodated on our Nordic Walking week in the cozy & ldquo; Residenz Weinberggeh & ouml; ft & ldquo; Casa Rina & ldquo; with a wonderful view of Lake Como, or a selected, well-kept holiday home nearby.